This summer’s high temperatures have affected most of the UK, making it difficult for many people to get a good night’s sleep. Luckily, there are things you can do to beat the heat this summer. Here are some of our top tips to...
Chloe BaxterThe Do’s And Don’ts of Bedroom Furniture Upcycling
Over the past few years, upcycling furniture became a new favourite hobby for many. Good furniture can be revitalised through upcycling, and it’s remarkable how a little furniture paint can drastically change the look of an old chair, chest of...
Common Night-time Myths, Debunked
Over the past 20 years, sleep science has advanced dramatically, giving researchers a better understanding of how sleep functions, why it’s important, and how it might be disturbed. Despite this, it’s still typical to come across false...
Bedding Materials: How To Choose the Best
Bedding is subjective. What one person finds comfy may feel completely different from someone else. However, there are standardised measures of quality. This article will go through them all, explaining the differences and the range of factors to...
7 Ways to Beat Oversleeping
Your daily routine, hobbies, health, and sleeping habits all affect how much sleep you require each night. While certain people, like athletes, may require an extra hour of sleep, older adults may just need six hours. Sometimes, you’ll need more...
What is a Hybrid Mattress?
Hybrid mattresses, also known as combination mattresses, are multi-layered mattresses that combine springs and foam layers for maximum comfort and support. If you want the bounce and support of a pocket sprung mattress with the comfort of foam...
What is a Rolled Mattress?
Also known as a bed in a box or a vacuum-packed mattress, rolled mattresses are ideal for anyone looking to avoid the dread of manoeuvring a mattress up the stairs or through a doorway. But what exactly is a rolled mattress, and what are the...
The History of Memory Foam, Explained
There are many different types of mattresses out there, some of which include hybrid, latex and innerspring. Memory foam, however, is among the most popular mattresses on the market. So, what is memory foam? A memory foam mattress combines a layer...
Sleep Psychology: What Different Dreams Mean
Famous psychoanalyst Sigmund Freud suggested that the latent content of our minds manifests in our dreams; that the qualities and desires lying dormant day-to-day come to light at night, when our minds become active during REM sleep. Freud theorised...
How To Clean A Mattress
An often-overlooked aspect of bedroom hygiene, cleaning a mattress isn’t as straightforward as it may seem. There are lots to consider and hidden obstacles to manage, which is why so many of us choose to not bother cleaning our mattresses. Over...